HAPPY BIRTHDAY LEADER

Happy birthday leader of team Hadabbey!
There is extreme time difference between  New Zealand and UK and we believe it is your birthday today according our own special time difference calculations.

Hope you are celebrating it up on carrot sticks/hummus,breakfast beef and lots of fresh water from the fridge with ice included.

From the trainees.

Glowing Green Smooothie

Poor wee Hannah has been sick with a week off the gym but she is back at it now. We continue our programme and our early mornings.
The wrinkles from the early mornings that we have previously been complaining about have been diminishing because of our daily GGS - Glowing Green Smoothie. Each morning we have a dose and the fibre keeps us full for along time. Our GGS is created by Kimberly Synder our current alternative health expert. Her aim is to get us looking beautiful from the inside out through enzymes and all sorts of goodness.