Wow! Next week (2 days away) Hannah and Abbey will become health experts as they begin a diet that rivals Dr OZ of former Oprah fame. Our new names will be Doctor Abbey and Doctor Hannah with PHD's from the University of Team Hadabby. So far our food education consists of web advice and advice from health and fitness magazines like Zest and Good Heath.
Hannah will be eating a diet consisting of lean animal proteins, vegetables, fruits, nuts, eggs, seeds and other good things. Hannah's treat is that she can consume two pieces of toast a day or alternatively a bowel of cereal. Some people complain about 6 pieces of toast being too much to eat. WTF! However she will endeavor to stay true to advice given by Team Hadabby.
Abbey will be eating a diet consisting of non-animal protein, vegetable, fruits, nuts, seeds, legumes and grains. Abbey's diet is extra special needs as she suffers from animal eating guilt and egg and dairy allergies. Abbey has a deep, emotional and delicious love affair with the potato chip. She will try to curb this affair for the week. However she is worried about the broken heart that may result from the love affair ending.
Hannah and Abbey look forward to reporting back when we are diet experts (14 days time). We will most likely be hosting our own talk show soon.
xxx
A KFC double down burger must be healthy as it has no bun.
ReplyDeleteNice work with the nutrition Team. Don't go crazy with fruit as it contains fructose (a form of suger)/ Limit fruit intake to a max of 2 pieces. I look forward to hearing about the next 14 days!
ReplyDeleteWe weree aimming to be like this man.
ReplyDeletehttp://www.thefruitarian.com/
If you exercise to the same schedule as him you can have all the fruit you want.
DeleteI live and work in and around NYC most of the year, but I travel quite a bit.
You can find me running to and from work most weekdays from South Yonkers to Midtown Manhattan.
Here's some of the planned places I hope to be in the future:
January 2012:
New Years Day Marathon, Van Cortlandt Park, NYC (start the year off right!)
Sri Lanka, work and training in the jungles!
February 2012:
New York Road Runner Races, Central Park, NYC
March 2012:
New York Road Runner Races, Central Park NYC
April 2012:
Boston Marathon
Sri Chinmoy Six Day Race
New York Road Runner Races, Central Park NYC
May 2012:
Miwok 100km, San Francisco, CA
Ice Age 50 Mile, La Grange, WI
Brooklyn Half Marathon, Brooklyn NY
June 2012:
Las Vegas Training for Badwater 135
NYC to Bear Mt 100km, NYC to Bear Mt. NY
The Great New York 100 Mile, NYC, NY
New York Road Runners Races, Central Park NYC
July 2012:
Badwater 135 Mile, Death Valley, CA
Vermont 100 Mile, Woodstock, VT
Canadian Rockies, Training
August 2012:
New York Road Runners Races
Leadville 10k, Leadville, CO
Leadville 100 Mile, Leadville, CO
Woodstock Fruit Festival + 50Km Race, Diamond Point, NY
NYC 24 Hour Fat Ass, NYC, NY
September 2012:
New York Road Runners Races
5th Avenue Mile, NYC, NY
Spartathlon 153 Mile, Athens to Sparta, Greece
October 2012:
New York Road Runners Races, NYC, NY
USATF 50 Mile Nationals, Tussey, PA
24 The Hard Way, 24 Hour Race Oklahoma City, OK (or) Javelina Jundred in Arizona
November 2012:
NYC Marathon
JFK 50 Mile (?), Boonsboro, MD
December 2012:
Desert Solstice 100, Phoenix, AZ
Don't worry that will be us soon.
ReplyDelete