Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, 17 August 2012

Journey to healthy eating!

Wow! Next week (2 days away) Hannah and Abbey will become health experts as they begin a diet that rivals Dr OZ of former Oprah fame. Our new names will be Doctor Abbey and Doctor Hannah with PHD's from the University of Team Hadabby. So far our food education consists of web advice and advice from health and fitness magazines like Zest and Good Heath.


Hannah will be eating a diet consisting of lean animal proteins, vegetables, fruits, nuts, eggs, seeds and other good things. Hannah's treat is that she can consume two pieces of toast a day or alternatively a bowel of cereal. Some people complain about 6 pieces of toast being too much to eat. WTF! However she will endeavor to stay true to advice given by Team Hadabby.

Abbey will be eating a diet consisting of non-animal protein, vegetable, fruits, nuts, seeds, legumes and grains. Abbey's diet is extra special needs as she suffers from animal eating guilt and egg and dairy allergies. Abbey has a deep, emotional and delicious love affair with the potato chip. She will try to curb this affair for the week. However she is worried about the broken heart that may result from the love affair ending.

Hannah and Abbey look forward to reporting back when we are diet experts (14 days time). We will most likely be hosting our own talk show soon.

xxx

Monday, 13 August 2012

New friends through fitness


The best thing about having our own personal programme designed by our own P.T is the new friends that come with it. We are now lifting heavy weights and our new variety of best friend is the ‘muscle man’. We love to watch our form with them and grunt as we challenge ourselves to new heights.

Our other good friend Sophie keeps us accountable and loves to SPIN. She’s our cardio queen and is inspiring us to try out for RIO 2012 to represent New Zealand on the track cycling team. We think we would look amazing in black lycra.


Friday, 10 August 2012

Abbey and Hannahs Fitness Beginning

Wow today is the day where two carb loving, junk food addicts begin their fitness programmes. The ultimate goal is Rio 2016. Stay posted for a whole heap of awesomeness.
BOOM!